Atkins: Phase 1

Atkins: Phase 1

Hey y'all! Ryan and I have finally finished phase 1 of Atkins, and we've learned a lot to say the least. We started phase 1 with a 22 carb limit, and had a rather restrictive list. If you've read my first grocery haul post, you'll know we had a lot of veggies, meat, and some [...]

Advertisements